Before I discovered a revolutionary and fun way to cleanse my body, when I used to hear the word 'cleanse', I actually cringed.
I am a certified holistic health coach yet still, the word 'cleanse' got me running out the door. Why? Because I went through a painful one. For 2 weeks, I had to drink something horrible for breakfast and lunch. I was restricted to eat pretty much everything except brown rice and vegetables. I wasn't allowed to drink coffee, the only drink I was able to have was water. I felt so weak, I had excruciating headaches. Boy, I was pretty toxic. But when I think of now and what I have discovered and what you are about to discover yourself, it is nothing like that. Now I actually can't wait to cleanse my body, I don't even think about it, it's that easy.
Like myself, you are probably very busy. Perhaps you are a busy Mom, you work full-time, cook, clean, endless to-do's to achieve. You don't have the time or patience to adjust your schedule for a simple request. First of all, I want to commend you for even WANTING to cleanse your target area... your belly bloat. You WANT to help your body, and that is absolutely wonderful.
When our bodies need help, they give us signs. Some signs include:
Headaches
Belly Bloat
Excess Weight
Acne
Lack of Energy
Anxiety
When you have one of more of these symptoms, you simply need to assist your body. This is not something hard to do. I know there is so much confusing information out there on magazines and television on what the hottest diet trend is and so forth. Between no carb, low carb, atkins, weight watchers, Zone, 21 day fix, the list goes on and on.
I like to keep it as simple as possible. I don't feel like we should be counting calories and following a strict plan. I also don't believe there is an exercise plan that will benefit everyone. We are all so different and simply need to find what works for us.
Keeping it as simple as possible means putting natural things into our body as much as you can, if not all the time. If food came from the Earth, our bodies recognize it and is able to digest it. If food does not come from Earth and comes from corporations that use harmful ingredients, then our bodies will not be able to digest it properly. This causes problems; excess weight, lack of energy, headaches, belly bloat, anxiety.
Simply taking a new perspective will help your body. You need to recharge and start over. This doesn't have to be overwhelming. Small changes will add up in the long run. You may not see change overnight, but it will happen. Trust the process.
You are here because you want to eliminate your belly bloat. You won't believe how simple and fun it actually is to do.
CLICK BELOW FOR YOUR BELLY BLOAT CLEANSE!
Christine Mazza is a Certified Health Professional who's mission is to help you achieve your health and wellness goals. BELLY BLOAT CLEANSE HERE! 
Rob Pampling salud & Wellness Consultant ayudando personas viven vidas impresionantes mediante la mejora de su salud a través de dieta limpia y simple ejercicio moderado.